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Citrus Jerk Orange Roughy
Ingredients:
4 orange roughy fillets 4 oz. each
4 teaspoons jerk seasoning
Pam
1 teaspoon olive oil
4 tablespoons orange marmalade
3 tablespoons water
2 tablespoons lemon juice
1/8 teaspoon cracked pepper
Method:
Sprinkle both sides of fillets evenly with seasoning, pressing gently to adhere.
Coat a large nonstick skillet with Pam; add oil, and place over medium-high heat
until hot. Add fillets; cook 3 minutes on each side or until fish easily flakes
when tested with a fork. Remove from skillet; set aside, keep warm.
Add orange marmalade and remaining ingredients to skillet. Bring to a boil, and
cook 1 minute. Pour sauce over fish, and serve immediately.
Makes 4 servings.
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