Orange Roughy Oriental                     
 

Ingredients:
3/4 lb Orange Roughy Fillets
1/2 tbs Vegetable Oil
1/2 c Julienne Green Onion
1/2 ts Minced Garlic
1/2 ts Ginger root
2 tbs Soy Sauce
Pinch Red Pepper Flakes
1/2 c Bamboo Shoots Drained

Method:
In Large Skillet, Preferably Non-Stick, Saute Fish in Oil Until It Flakes Easily With Fork; Remove & Keep Warm. Stir Green Onions, Garlic & Ginger in Remaining Oil in Skillet. Saute 30 Sec. Add Bamboo Shoots, Soy Sauce & Red Pepper. Heat Through. Spoon Over Fish. Serve Immediately.

Serves 2