Chyrel's Recipes From Friends

Weight Watchers  Peachy Tossed Salad Recipe


WW: Peachy Tossed Salad (3 points)
Serves: 16
Posted by: DSredTX  Thu, 26 Feb 2004, at 11:41 a.m


1/4 cup orange juice
2 Tbsp. cider vinegar
2 Tbsp. plain yogurt
1 Tbsp. grated orange peel
2 tsp. sugar
1/2 tsp. garlic powder
1/4 tsp. pepper
12 cup olive or vegetable oil

8 cups torn fresh spinach
8 cups torn Bibb or Boston lettuce
4 medium fresh peaches, peeled and sliced
4 bacon strips, cooked and crumbled

In a blender or food processor, combine first 8 ingredients.

While processing, gradually add oil in a steady stream. Process until sugar is dissolved.

In a salad bowl, combine remaining ingredients; toss to coat. Serve immediately.

One 1-cup serving equals: 92 calories…8 gm fat (1 gm saturated)…1 mg cholesterol…39 mg sodium…5 gm carbohydrate…1 gm fiber…2 gm protein
++++ Exchanges: 1 vegetable…1 fat
++++ WWP: 3







 

 

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